| Water | 30.8g |
| Energy | 313.0kcal |
| Energy | 1310.0kJ |
| Protein | 4.6g |
| Total lipid (fat) | 9.5g |
| Ash | 1.8g |
| Carbohydrate, by difference | 53.3g |
| Fiber, total dietary | 1.8g |
| Sugars, total | 4.85g |
| Calcium, Ca | 13.0mg |
| Iron, Fe | 0.51mg |
| Magnesium, Mg | 12.0mg |
| Phosphorus, P | 59.0mg |
| Potassium, K | 83.0mg |
| Sodium, Na | 417.0mg |
| Zinc, Zn | 0.39mg |
| Copper, Cu | 0.083mg |
| Manganese, Mn | 0.368mg |
| Selenium, Se | 17.6??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.24mg |
| Riboflavin | 0.29mg |
| Niacin | 2.02mg |
| Pantothenic acid | 0.246mg |
| Vitamin B-6 | 0.027mg |
| Folate, total | 65.0??g |
| Folic acid | 54.0??g |
| Folate, food | 11.0??g |
| Folate, DFE | 103.0??g |
| Choline, total | 51.7mg |
| Vitamin B-12 | 0.02??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 94.0??g |
| Retinol | 94.0??g |
| Carotene, beta | 3.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 318.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 19.0??g |
| Vitamin E (alpha-tocopherol) | 0.91mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 19.3??g |
| Fatty acids, total saturated | 1.398g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.009g |
| 16:0 | 1.018g |
| 18:0 | 0.351g |
| Fatty acids, total monounsaturated | 2.162g |
| 16:1 undifferentiated | 0.022g |
| 18:1 undifferentiated | 2.113g |
| 20:1 | 0.018g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 5.351g |
| 18:2 undifferentiated | 4.722g |
| 18:3 undifferentiated | 0.617g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.002g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.001g |
| Cholesterol | 6.0mg |
| Tryptophan | 0.062g |
| Threonine | 0.18g |
| Isoleucine | 0.205g |
| Leucine | 0.353g |
| Lysine | 0.259g |
| Methionine | 0.067g |
| Cystine | 0.076g |
| Phenylalanine | 0.228g |
| Tyrosine | 0.162g |
| Valine | 0.217g |
| Arginine | 0.304g |
| Histidine | 0.115g |
| Alanine | 0.196g |
| Aspartic acid | 0.479g |
| Glutamic acid | 0.967g |
| Glycine | 0.192g |
| Proline | 0.307g |
| Serine | 0.251g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |